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Yoga: The yoga science योग

(0 Reviews)

Product Code :CSG 641

Author : Vikas Kumar

ISBN : 9789386554642

Bound : Paper Back

Publishing Date : 2018

Publisher : Chaukhamba Surbharati Prakashan

Pages : 304

Language : Hindi

Weight : 500

Availability : 98

Price:

₹540.00 ~~₹675.00~~/ 20 %

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(98 available)

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About The Book Reviews

The science of yoga is the scientific basis of modern yoga as physical exercise in human sciences such as anatomy, physiology, and psychology. Yoga's effects are to some extent shared with other forms of exercise,^{[O 1]} though it differs in the amount of stretching involved, and because of its frequent use of long holds and relaxation, in its ability to reduce stress. Yoga is here treated separately from meditation, which has effects of its own, though yoga and meditation are combined in some schools of yoga.